A person with panic attacks should have had at least one month of the following after the experience:

1. Serious concern about what the attack means and if it is a sign of something more serious

2. Worry about the chance of experiencing more panic episodes

3. Significant change in routine or behavior following that panic episode.

4. A person with panic disorder should also experience regular panic attacks with several of the following symptoms:

5. Racing heart

6. Excessive sweating

7. Pain in the chest

8. A feeling of lightheadedness and nausea

9. Having a hard time breathing

10. Tingling in the hands, face, feet or mouth

11. Chills or face and chest flushes

12. An out-of-body feeling like a dreamlike state

13. Intense fear

14. Tunnel vision and an inability to focus on anything but what is

15. Causing the panic attacks

16. Crying

17. Extreme fatigue

18. Heightened senses

Panic attacks last on average two to eight minutes.

A person with true panic disorder should have panic attacks that are not brought on by a medical condition like hyperthyroidism, or brought on by substance abuse. People diagnosed with panic disorder are rarely diagnosed with disease if the panic attacks they experience can be explained by another mental disorder like a social phobia. Click here to read more - How To Prevent panic attacks and Prevent Panic Attacks

Panic disorder usually starts in young adulthood, between the ages of 18 and 24. Panic disorder can last a few months or many years. Treatment for panic disorder involves medication and therapy.

While panic disorder is rarely fully curable, appropriate treatment reduces panic attacks in 70 to 90 percent of people. Improvements from the symptoms of panic attack can be seen as soon as a few weeks after treatment.

Panic attack is a disabling disease that prevents those who have it from doing the average daily tasks the majority of people take for granted. But the good news is that with effective treatment, those with panic disorder can live happy, healthy, normal lives. Get the right panic attack treatment today!